SENSITIVE GAG REFLEX FREE

Hypnosis is the perfect way to diminish the old access gagging pattern and get you feeling so much more relaxed and in control.ĭownload Control the Gag Reflex now and gain control. You can listen on your computer or device or via our free app which you can access when you have completed your purchase. The gag reflex is an essential tool but like any tool we need to know when to use it and when it can stay out of the way. The Control the Gag Reflex session will focus on retraining your gag response to be more subtle and discerning. Hypnosis is an excellent way to change autonomic (unconscious) responses because it deals directly with the unconscious mind. That is a little extreme of course, but it illustrates how seemingly involuntary processes like the gag reflex can be brought under control. People can train themselves to do sword swallowing for instance by overcoming the natural response to gagging. It's certainly possible to train yourself to resist the gag response. Quickly re-training reflexes with hypnosis Your gag reflex (as the name suggests) is a reflex action. This can be because of anxiety or past traumatic experience, or just heightened stress. Hypnosis can help you retrain an over-sensitive gag response. It is one of the body's essential defense mechanisms.īut the gag reflex can begin to get in the way of natural and necessary functions like eating out, going to the dentists, wearing dentures or swallowing necessary medication or even brushing your teeth. Your gag reflex is nature's way of stopping you choking. If you touch the soft palate at the back of your throat you'll find that produces a natural gag response. However, 10-15 percent of people have a hypersensitive gag reflex. This is why babies gag easily: the more forward the gag trigger is on the tongue, the easier it is to trigger. The gag reflex is a contraction at the back of your throat which stops objects entering the throat except as part of normal swallowing. Starting around the 6- or 7-month mark in babies, the gag reflex diminishes, allowing a baby to swallow chunky or solid foods. Interestingly, the gag reflex of a 6- to 10-month-old baby is much more sensitive and can be triggered more forward on the tongue than an adult.

Sensitive gag reflex